Zach creates you a personalized workout and works 1-1 with you via Zoom. He watches form, demonstrates form and how to do the exercises correctly and keeps you motivated!
1-1 Personal Training with Zach
1-1 Personal Training with Zach
1-1 Personal Training with Zach
Zach creates you a personalized workout and works 1-1 with you via Zoom. He watches form, demonstrates form and how to do the exercises correctly and keeps you motivated!
1-1 Personal Training with Zach
1-1 Personal Training with Zach
1-1 Personal Training with Zach
PICK A PLAN. EMAIL ZACH AT ZA.LIVENGOOD@GMAIL.COM ZACH-FITNESS ACCEPTS PAYPAL AND VENMO. ZACH WILL GIVE ALL CLIENTS A FREE 15-20 MINUTE PHONE EVALUATION AND CONSULTATION.
Email Zach at za.livengood@gmail.com if you would rather have a custom plan. After each workout, Zach will monitor your progress.
-2-3 workouts per week
-Zach monitors your results after each workout
-2-4 workouts per week
-Zach helps monitors your results after each workout
-2-5 workouts per week
-Zach helps monitors your results after each workout
Email Zach at za.livengood@gmail.com if you prefer a custom plan. After each workout, Zach will monitor your progress. The plans could be for: wanting to start running, increasing your mileage in a safe way, training for a race.
This will include 3 runs per week
This will include 5 runs per week
This will include 5 runs per week
Also includes cross training and weight/body weight training
PICK A PLAN. EMAIL ZACH AT ZA.LIVENGOOD@GMAIL.COM ZACH-FITNESS ACCEPTS PAYPAL AND VENMO. Zach will give all clients a Free 15-20 minute phone evaluation and consultation.
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